Stomach swelling or inflammation causes a lot of discomfort, because when the stomach is inflamed, one does not want to eat or drink anything. Due to the lack of information about gastritis or inflammation, many people have a misconception about it.
Before we talk about the symptoms of gastritis or its treatment, we try to know what is meant by gastritis.
When gas builds up in the stomach and is not expelled, the stomach becomes inflamed. The term bloating is also used for this medical symptom, while this medical symptom is also known as abdominal distention. Dr. Bilal Bin Mukhtar, a renowned gastroenterologist and hematologist, says that intestinal gas is the main cause of stomach bloating or bloating.
If you suffer from gastritis, know that your stomach is getting more gas, so the best treatment for gastritis is to eat foods that do not cause more gas. . Apart from this, you will also need to adopt habits that allow gas to pass easily. Gastric inflammation will not be experienced when the gas is released. Remember that the stomach will suffer from inflammation only when there is excess gas formation and it is not expelled۔
Stomach inflammation symptoms
Gastrointestinal inflammation is commonly thought to be a dangerous medical symptom, but it is not. After knowing the symptoms of gastritis, it will not be difficult for you to believe that it is a dangerous or serious medical symptom.
Symptoms of gastritis may include the following:
Abdominal bloating
Abdominal pain or discomfort ، Abdominal noises، Frequent passing of gas۔ In addition, some people may also experience the following symptoms due to inflammation of the stomach:
Belching، Diarrhea، Constipation، Gas
If you have the above mentioned symptoms of gastritis, you can get rid of these symptoms with the help of some home remedies.
Stomach inflammation treatment
In case of stomach inflammation, if you take the following treatment, you will get useful results in less time.
Relief from digestive system problems
Some people develop gastritis due to digestive problems. Digestive problems include constipation and food allergies. Due to constipation, the colon does not empty completely, which leads to excess gas in the stomach. When gas builds up more, the risk of gastritis or bloating increases. In addition, if the colon is not completely empty, inflammation of the stomach can intensify, which can increase many other medical symptoms. If you suffer from constipation, try to get rid of this disease as soon as possible. Get rid of it to reduce the risk of stomach inflammation or other similar ailments.
Walk or exercise
Being physically active reduces the risks of medical symptoms such as constipation. In addition, the large intestine is completely emptied, while gas does not build up much. For those who suffer from constipation and excessive gas, it is important to adopt the habit of walking or exercise. If you walk for a few meters, the intensity of the gas will start to decrease and the bowels and stomach will be affected. Gas pressure also decreases. A walk or exercise not only helps to relieve and prevent digestive problems
Uses of mint
The use of mint is very useful to get relief from indigestion. You can also use its capsules and drink it to get beneficial results. Consuming peppermint reduces the severity of irritable bowel syndrome, which also reduces inflammation of the stomach. Irritable bowel syndrome is considered a major cause of stomach inflammation, so It is very important to get rid of it.
Yoga
Yoga is an ancient exercise that has been practiced for hundreds of years to lead a healthy life. It helps in strengthening the abdominal muscles, which helps to expel gas easily and also reduces the severity of bloating. Hence, yoga can be called a treatment for stomach bloating. Yoga can be practiced in case of gastritis.
Uses of Turmeric
Consuming turmeric regularly helps in preventing gastritis. Along with this, turmeric also has the properties of treating stomach inflammation. You can use this useful powder by adding it to curry or milk. Apart from this, turmeric also has the property of healing wounds quickly and it also helps in reducing stomach pain.
