Cucumber, most commonly eaten in salads, has many positive effects on our health and is also used in various types of detox water. Detox water has its importance in weight loss and everyone uses it. According to experts: “Consumption of detox water benefits the body in many ways, but it is important that you consume it as much as necessary.
That is, keep using it once or twice a day, more than that it can harm you.” First of all, we should know the benefits of detox water so that we can understand the physical changes when you drink it. Before you know. This weight loss water works like an expensive serum and does not allow excess fat to accumulate on the body. It boosts our metabolism and causes quick elimination of waste from the body.
It plays an important role in cleaning the liver. It helps to eliminate the effects of toxins in the body. Useful in constipation and all kinds of stomach problems. It plays an important role in relieving nervousness and anxiety. Do you know how detox water can benefit you as soon as possible? That too without any damage and exercise.
Today we tell you a special way how this water can benefit you quickly. Two cups of plain water. Cut a slice of cucumber and add it. Then add lemon to it after cutting it finely in this way. Now add a spoon of fennel and half a spoon of cumin and mix it with the help of a spoon. Add a pinch of turmeric and that’s it. Is your quick weight loss herbal detox water? Why should you use it?
Natural ingredients are used in this water so they are not harmful in any way but excessive consumption is not acceptable. We are consuming many such foods throughout the day. Detox water helps to give you quick relief in less time for gastric problems and vomiting, nausea after eating which are marketed and substandard. Cumin is an excellent source of antioxidants, it contains copper, Zinc, Vitamin C and A are also found which helps in removing harmful oxygen radicals circulating in the body and activates the digestive process. Because it improves bowel movement and increases metabolic rate.
Due to which the body weight decreases quickly. It is useful in reducing fat from the body by controlling the level of LDL or harmful cholesterol in the body. Detox water is very helpful in protecting the liver and heart from early damage!
For your convenience, following is the description written in Urdu:
